Body Weight

Pain
Health

Four Important Things To Know About Lower Back Pain

The lumbar spine’s role is significant in supporting your upper body’s weight. The bottom part of the back is responsible for controlling and enabling your movements, such as muscle coordination, twisting, and bending. Because the lower back experiences heavy use and stress, it is thus prone to wear and tear injuries and pain. If lower […]

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Diet
Food & Recipes Health

Diabetic Diet Food List

The licensed dieticians and doctors advise people who have diabetes to have a check over their diet. One of the best ways to treat diabetes is to maintain a healthy and recommended diabetic diet food list. Therefore if you are diabetic then you have to seek the advice of a licensed dietician for getting a […]

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