As you go about your daily routine and activities, your limbs, especially your hand, are bound to be used in many areas. This makes your hand and its associated structures exposed to risk factors that may cause issues such as Jersey City hand and wrist pain. This pain can also be due to an underlying ailment that expresses the symptom. Despite the cause, these issues negatively affect your daily life, making it hard to carry on. This has led to various solutions being made available depending on the grounds.
What is Hand and wrist pain?
A variety of conditions can cause this occurrence. While some hand and wrist pain is minor and will go away independently, other conditions can cause chronic pain that may require medical intervention. Some cases of hand and wrist pain can be prevented by taking measures to avoid injuries. It is also essential to keep the hands and wrists healthy by maintaining a good range of motion and using proper ergonomic practices when performing repetitive tasks.
Causes
The pain may be due to an injury, such as a sprain or fracture.
Arthritis is another common cause of hand and wrist pain. Osteoarthritis and gout are all types of arthritis that can affect the hands and wrists. Arthritis is a degenerative condition that causes cartilage breakdown, leading to pain and stiffness.
Nerve disorders like carpal tunnel syndrome can also cause hand and wrist pain. This condition happens when pressure on the median nerve runs from the forearm to the hand. This pressure can hurt the hand and wrist, numb and tingly.
In some cases, hand and wrist pain may be due to overuse. Repetitive motions, such as typing or using a mouse, can strain the muscles, tendons, and joints of the hands and wrists. This strain can lead to pain, stiffness, and inflammation.
Symptoms
The symptoms of hand and wrist pain vary depending on the underlying cause. The pain can be seen as a dull ache or in other cases sharp or shooting. The pain may also be accompanied by numbness, tingling, or weakness. The pain can be worse when the hands or wrists are used for activities like writing or typing. The pain can become worse at night.
Treatment
In some instances, the pain may dissipate on its own. In other cases, the pain may require medical intervention. If the hand and wrist pain is due to an injury, the doctor may recommend rest, ice, compression, and elevation. The doctor may also recommend over-the-counter pain medications, such as ibuprofen or acetaminophen.
If the hand and wrist pain is due to arthritis, the doctor may recommend medications, such as nonsteroidal anti-inflammatory drugs to help relieve the pain. The doctor may also recommend physical therapy to help improve range of motion and reduce pain.
The doctor may recommend splinting or steroid injections if the hand and wrist pain is due to carpal tunnel syndrome. The doctor may also recommend surgery to release the pressure on the median nerve.
Hand and wrist pain is a common occurrence that various conditions can cause. While some hand and wrist pain is minor and will go away independently, other conditions can cause chronic pain that may require medical intervention. It is also essential to keep the hands and wrists healthy by maintaining a good range of motion and using proper ergonomic practices. Check out our website or contact our Jersey City, NJ facilities for further inquiries.
